AREAS OF EXPERTISE
MENTAL WELLNESS
EMOTIONAL WELLNESS
-
Anxiety/Depression
-
Cognitive-Behavioral
-
Executive Functioning
-
Trauma Recovery
-
Attachment Injuries
-
Emotion Regulation and E-IQ
RELATIONSHIPS
-
Connection
-
Conflict / Communication
-
Affair Recovery
STEPHANIE BURCHELL PHD
Stephanie Burchell PhD is a licensed therapist and relationship coach with over 15+ years in the industry. Combining science-based therapeutic techniques and strength-building strategies, Stephanie delivers with a blend of authenticity, insight, and collaboration. Stephanie's clinical experience equips her to identify, understand, and support clients to overcome depression, anxiety, and personal obstacles.
With her extensive work with relationships and couples, Stephanie offers guidance and intervention that aims to reduce conflict, improve communication, and strengthen boundaries while applying mindful and cognitive techniques for healthy mental and emotional wellness. If you are looking for a safe and supportive space to explore your individual and relationship potential, take the first step by scheduling an appointment with Stephanie today!
My mission is to provide high-quality care in a safe and neutral environment
so individuals and couples can begin to explore the possibilities while taking a chance on growing
and transforming into their very best selves.
WHAT TO EXPECT
1
3
2
Initial Intake
Identify Issues & Goals
Treatment
This appointment will focus on gathering additional details regarding the client’s history, current needs, and concerns. Initial feedback will be offered based on observations and impressions.
Goals are fundamental to healing and growth. Therapy is more effective when goals are identified. This step guides the creation of a plan for overcoming current challenges and achieving growth/success.
Identifying strategies and interventions that best suit your needs.will help facilitate success. This step explores the use of various treatment modalities such as CBT, EMDR, Emotion-Focused and Mindfulness.
APPOINTMENTS
Virtual
Minus the commute, participating in virtual sessions from the convenience and privacy of your home or office, means we have more time to commit to the counseling or coaching process.
In Person
Working in-person is often preferred. If you are looking for a safe and supportive space to explore the possibilities and commit to your growth take the first step by reaching out today!
In Collaboration
Small business and corporate coaching teach leaders and teams the synergy needed for success and productivity. Results reveal a happier, more productive, and focused workforce.